Course curriculum

    1. READ: Important Information About The Course

    2. Watch: Part 1 - Introduction (3 minutes)

    1. Watch: Part 2 - Traumatic Stress Reactions (8 minutes)

    2. Watch: Part 3 - Thriving Through Resilience (7 minutes)

    3. Watch: Part 4 - Your Resilience Toolkit (10 minutes)

    4. Watch: Part 5 - Tools for the Toolkit (9 minutes)

    1. Watch: Part 6 - Closing (5 minutes)

    2. Additional Resource: What Is a Resilient Workplace?

    3. Additional Resource: CV19 Access to Mental Health Supports Poster

    4. Thank You

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content